Muscle tissue burns more calories at rest than fat tissue, so preserving your existing muscle helps maintain metabolic rate even as total body weight decreases
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Gupta M, Mahajan VK, Mehta KS, Chauhan PS
When the body is under acute or chronic stress, it often reduces the action of the thyroid hormone as a defensive strategy to preserve electricity [26]
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[DOI] [PubMed] [Google Scholar] 34.Almada M., Alves P., Fonseca B.M., Carvalho F., Queirs C.R., Gaspar H., Amaral C., Teixeira N.A., Correia-da-Silva G